Healthy Turkey Meatball Subs Recipe
In a large bowl combine the ground turkey egg panko breadcrumbs milk seasonings Worcestershire sauce and romano cheese. Add spinach into bowl with the oats.
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Stir in ½ tsp of Italian seasoning a few dashes of salt and pepper and a whisked whole egg.

Healthy turkey meatball subs recipe. Add the meatballs to the pan and cook for 10-15 minutes turning every 3 minutes until all sides are browned. Preheat your oven to 375 degrees F. Heat a pan with olive oil.
Jar marinara sauce 8 crusty sub-style. We pour tomato sauce over these meatballs and snuggle them in provolone cheese. Then we wrap them in a crust made from mozzarella dough.
These Mexican Turkey Meatball Subs are ready in under 30 minutes its an easy weeknight dinner youll definitely want to try. How to make turkey meatballs in the air fryer. Step 1 Fill pita half with salad greens and cucumber.
Line a rimmed baking sheet with aluminum foil and coat with nonstick spray. How to make turkey meatballs on the stovetop. Surround the meatballs with the bell pepper onion and mushrooms.
Drizzle over the meatballs. Spray 20 muffin cups with cooking spray. Place ½ jar of pasta sauce into a large saucepan and.
Or use a knife to chop your spinach. Combine yogurt basil or parsley lemon juice salt and pepper in a small bowl. You can easily make these turkey meatballs on the stovetop.
Lightly spray the air fryer basket with oil and place meatballs inside. Sprinkle on ½ teaspoon of kosher salt and. We bake them until golden brown to create a meatball sub.
To make turkey meatballs in the air fryer. Add in lean ground turkey and combine well. Step 2 Mix ground turkey ground sausage crackers eggs soy milk onion 1 teaspoon Worcestershire sauce Italian seasoning and garlic salt.
Air Fry at 400 for 12-15 minutes until golden brown. Ingredients 2 large eggs ⅓ cup seasoned bread crumbs ½ cup finely chopped parsley ⅔ cup finely grated Parmesan 4 cloves garlic minced 2 pounds lean ground turkey 1 24-oz. Using your hands mix.
These Low-Carb Meatball Subs contain Italian meatballs rich with flavors of basil oregano and garlic. Preheat the oven to 350 degrees. Turkey meatballs simmered in Chipotle salsa and Mexican spices bring a lot of flavor to this sandwich recipe.
In a large mixing bowl add the cheese bread crumbs herbs salt garlic.
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