Turkey Zucchini Meatballs Keto

Add 14 cup of shredded carrots in addition to the 2 whole zucchinis. How To Make Turkey Meatballs With Zucchini These turkey zucchini meatballs are very easy to make.

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Turn it on to 390 degrees and cook for about 10-12 minutes.

Turkey zucchini meatballs keto. Add about 5 meatballs to each container. Combine ground turkey pork rinds Parmesan cheese egg parsley garlic onion powder Italian seasoning and red pepper flakes in a large bowl. Preheat oven to 400 degrees.

Sprinkle with extra Parmesan and chopped parsley. Evenly place sliced zucchinis as a first layer in to your casserole dish. Its super easy including clean up.

Form mixture into 12 large meatballs using a large ice cream scoop. Add zucchini noodles to meal prep containers. Here is how I made 80 meatballs in an hour.

Combine ground turkey with the sauteed zucchini mixture bread crumbs oregano salt pepper and nutmeg in a large bowl. Lightly spray a casserole dish with cooking spray. Use your hands or a spoon to create 12 turkey meatballs of equal size.

Turkey zucchini meatballs are the same thing as beef meatballs but using turkey instead of beef. Remove the meatballs from the oven and add them to the sauce. In a large skillet heat the olive oil on high heat.

Step 3 Scoop out meat mixture to form twelve 1 12-inch meatballs. Zucchini is a large part of these turkey meatballs without breadcrumbs. In a bowl combine all the ingredients except for the olive oil.

Theyll be about 1 ½-inches to 2-inches thick. Mix with your hands until well combined. Once hot place in the meatballs.

You can use your hands or a spoon. Preparing Meal Prep. Shred 2 medium zucchini in a food processor Add half the zucchini and half the ground turkey to a large bowl set remaining zucchini aside Pulse 2 cloves garlic and half the basil in the food processor until it is.

You will have a lot of leftover sauce which you can store for a future recipe. Add 4-5 tbsp of sauce to each meal prep. These meatballs reheat well.

I recommend storing the sauce in a small container to be added when ready to eat. Simmer the meatballs in the sauce for a few minutes to ensure they are piping hot. Use ground turkey that is 85 lean or even lower.

Add eggs Parmesan cheese and parsley. They are Whole30 approved Paleo grain free gluten free dairy free low carb Keto and sugar free. We have a few standard ingredients that we like to use.

Combine ground turkey mozzarella parmesan egg onion powder garlic Italian seasoning Cayenne crushed chili pepper flakes in a large salad bowl except for the Marinara sauce 1 cup cheese and. The ground turkey is the main ingredient. While the oven is heating up to 350 place the ground turkey egg granulated garlic onion powder salt pepper Italian seasoning Worcestershire sauce breadcrumbs and parmesan cheese in a.

Just use the recipe provided in the recipe card then form little meatballs and place in one layer into your air fryer. MAKE THIS RECIPE INTO A TURKEY ZUCCHINI MEATLOAF If you want to make a Turkey Meatloaf instead of Turkey Meatballs simple add the turkey meat mixture to a loaf pan and bake at 350 degrees F for 45-50 minutes. Shake the basket a couple times during cooking.

See this Ultimate Guide to Whole30 for more great ideas. Leaner meat will yield dry results. Top the meatloaf with ketchup or marinara sauce and slice.

Add half of the amount of heavy cream on top and half of the shredded cheddar. The ingredients are pretty standard but can also vary a little depending on your likes. Divide the zucchini noodles evenly among 4 plates and top with the meatballs and sauce.

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